Your wellness needs to work with your life, and all its glorious details!
Let’s ditch the idea that wellness looks and means the same for everyone and find out what sustainable wellness looks like for you! Explore the coaching packages below and if you’re not sure which is right for you or you have questions, hit the button below and schedule a free call! I coach in-person and virtually.
Some of the things I help clients with are:
Wellness is not one thing. I work with clients holistically and realistically on the areas they want elevated to help them live and actually feel well.
*These investments in you start at $80.
90 MINUTES OF SIFT & CLARIFY.
Curious about coaching? Ready to initiate your journey and get another perspective?
FEEL EMPOWERED, NOT FEARFUL TOGETHER.
Remember that saying “it takes a village”? Where did all the villages go? This virtual village of expecting and new moms will empower you and bring back learning through community and empathy.
What would it mean for you to have a village? Claim your spot for new villages start April 2021!
Wellness In MY World
THE ULTIMATE SELF LOVE & HEALING.
1 on 1 Coaching for 3 to 6 months
Holistically & realistically. From “my life + my wellness” to “the way I’m living IS my wellness”! It’s time your wellness worked with your life, not against or separate from it.
WITH EDUCATION & INSPIRATION.
Liking the help along the way? Don’t worry it doesn’t have to end. We can customize what help looks like moving forward! (available to any clients who have completed a signature program)
EMPOWERED AS A MOTHER. CREATE YOUR NEW REALITY.
1 on 1 Coaching Prenatal/Postpartum for 3 to 4 months
Preparing to welcome a baby into the world is such a unique time in life! Let’s treat it as such and spend some time empowering you and your baby as you walk into motherhood!
Here’s the thing, fit matters
If we want this to work for you (and I so want you to be successful!) you and me both know that fit matters. I have to be the right fit for you and vice versa. On my end, I know there are 3 critical ingredients so we can successfully elevate your wellness:
You must want a proactive approach to your health and wellness. Notice I didn’t say “you must have…” we can work to establish this approach for you. Are you interested in holistic and realistic solutions for your wellness?
You must be willing to be coachable. It’s that simple. Maybe you haven’t had a coach before, and that’s OK – are you willing to be coached?
You must desire growth. Growth can come in many ways, big and small. Are you ready to consider things maybe you haven’t before? Are you ready to consider different ways of growing?
If this resonates with you, and you embody the three qualifying factors above, then let’s connect and get started!