Hi, I’m Dina Haggenjos, a holistic strategy coach for women eager to find their flow and live their life intentionally (said another way …actually DO those things they really want to do!) & experience more confidence, peace, and joy because of it!
Think mind, body, nutrition, & lifestyle coaching meets intention, agility, and fun!
As a mom of three (twin girls & one boy), wife, research & innovation expert – turned Certified Integrative Nutrition Health Coach, Doula, and Life Coach, I enjoy nothing more than helping women reconnect to their inner power & create lasting desired change.
I am SO happy you are here! Join the Free WELL community by signing up for emails – I call these “useletters” because I’ll only ever send you a letter you when I feel I have something that could be of use for you!
Wellspring Within Was Created To Be A Total Mind, Body, Nutrition, & Lifestyle Approach To Help Women Find Their Flow & Fully Integrate Their Lives.
Find Your Flow & Fully Integrate Your Life
The “know better, do better” approach is not enough.
We often DO know better, but it does not mean we actually do the thing – or stick with it.