Blog Boundaries and Brené. Author: Dina HaggenjosLIFESTYLE & HOMEMENTAL & PHYSICALPRENATAL & POSTPARTUMSTRATEGY & ORGANIZATIONPosted on: September 3, 2020 | 8 min read Uncertain times have been the name of the game, the last half of the year. I mean, if we’re not accustomed to changing now, when will we ever be? And yet, change [...]
Blog Kitchen Affirmations - say what? Author: Dina HaggenjosFOOD & NUTRITIONLIFESTYLE & HOMEMENTAL & PHYSICALSTRATEGY & ORGANIZATIONPosted on: August 23, 2020 | 6 min read Chances are you have heard of the practice of saying and thinking affirmations. There are books, podcasts, even apps devoted solely to affirmational practices and the power of the mind. [...]
Blog To All The Foods I've Loved Before. Author: Dina HaggenjosFOOD & NUTRITIONLIFESTYLE & HOMEMENTAL & PHYSICALPRENATAL & POSTPARTUMPosted on: August 21, 2020 | 9 min read In the 2018 teen romance film, To All the Boys I Loved Before, high school junior Lara Jean Covey, writes letters to boys she loves locking them away [...]
Blog You-Centric Approach to Wellness Author: Dina HaggenjosFOOD & NUTRITIONLIFESTYLE & HOMEMENTAL & PHYSICALSTRATEGY & ORGANIZATIONPosted on: May 21, 2020 | 8 min min read What are YOUR guideposts? What are those lessons-learned, principles, values, those things that help you determine which way to go when you’re at a crossroads or simply needing help on your [...]