Welcome to
postpartum

My Favorite Children’s Books
November 30, 2021|Cook Time: 3 min
These books are as much a gift for me as they are for my kids - they help me integrate what I hope to be about (& do) into my already busy, mom life.

Postpartum Recovery From a Women’s PT
March 14, 2021|Cook Time: 8 min min
Alex Courts, a Doctor of Physical Therapy writes a guest post that sets a few things straight about postpartum body recovery & what you can do to start!